Did you know? Yoga Ed. programs can improve physical fitness and academic performance.

Did you know? Yoga Ed. programs can improve physical fitness and academic performance.

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June 4, 2021

Yoga for Landing

Adult Yoga - Join teacher Joel for this 15-minute yoga practice on the theme of landing, reconnecting breath, body, and mind, and feeling grounded.

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Enjoy access to 400+ yoga and mindfulness classes for children, teens, and adults.

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Bite-sized for busy schedules

Choose from 3, 5, 10, 15 and 30 minute classes, depending on how much time you and your kids have today.

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Available on all devices

Optimized for desktops, laptops, and mobile devices, you and your kids can take our classes anywhere.

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Accessible & equitable

Yoga and mindfulness that is accessible by, relatable to, and available for all.

Did you know?

Research suggests as little as 5 minutes of Yoga Ed. daily can improve mental health.

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