June 25, 2020

Trauma-Sensitive Yoga & Mindful Practices for You and Your Students

Learn trauma-sensitive yoga and mindful practices with Megan McWilliams, LCSW, MPH and Lisa Malinowski, e-RYT.

children doing yoga in classroom

In this 1 hour roundtable discussion, you will learn:

  • What is trauma and why it matters
  • How to recognize the symptoms of trauma, including the different physical and psychological reactions that children, teens, and adults experience
  • What are mind-body resources and somatic-based practices, and how they are valuable tools to support students who may be experiencing trauma
  • How to use 6 trauma-sensitive yoga and mindful practices to support yourself and your students

Panelists include Megan McWilliams, LCSW, School Counselor, and Lisa Malinowski, e-RCYT.


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Bite-sized for busy schedules

Choose from 3, 5, 10, 15 and 30 minute classes, depending on how much time you and your kids have today.


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Optimized for desktops, laptops, and mobile devices, you and your kids can take our classes anywhere.


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