Social awareness Yoga encourages students to not only become more self-aware, but also to embrace the diverse perspectives of their peers.

Social awareness Yoga encourages students to not only become more self-aware, but also to embrace the diverse perspectives of their peers.

Toolkit

July 27, 2021

Trauma-Sensitive Tools for the 2021 – 2022 School Year

Trauma-sensitive yoga and mindfulness tools can help us as educators and our students as we return to our classrooms this school year.

children doing classroom yoga

As a society, we are facing a collective trauma from the ongoing pandemic. And when we experience trauma, our mental and physical health are impacted. Body-based interventions such as yoga and mindfulness can uniquely help to address the effects of trauma and improve our health moving forward.

Trauma-sensitive yoga and mindfulness tools can help us as educators and our students as we return to our classrooms this school year. In this toolkit, you will learn 7 simple, practical exercises to use to support your classroom this back to school season.

 

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