Trauma-Informed Yoga & Mindfulness for Students

Explore trauma-informed yoga and mindfulness with Megan McWilliams, LCSW, MPH and Chelsea Hylton, Founder of Project Peaceful Warriors.

In this 1 hour roundtable discussion, you will learn:

What is trauma and why it matters
How to recognize the symptoms of trauma, including the different physical and psychological reactions that children, teens, and adults experience
Why yoga and mindfulness are valuable tools to support students who may be experiencing trauma
How to offer trauma-informed yoga and mindfulness tools to support students of all ages, near and far

Panelists include Megan McWilliams, LCSW, School Counselor, and Chelsea Hylton, Founder of Project Peaceful Warriors.

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