June 12, 2020

Trauma-Informed Yoga & Mindfulness for Students

Explore trauma-informed yoga and mindfulness with Megan McWilliams, LCSW, MPH and Chelsea Hylton, Founder of Project Peaceful Warriors.

children doing classroom yoga

In this 1 hour roundtable discussion, you will learn:

  • What is trauma and why it matters
  • How to recognize the symptoms of trauma, including the different physical and psychological reactions that children, teens, and adults experience
  • Why yoga and mindfulness are valuable tools to support students who may be experiencing trauma
  • How to offer trauma-informed yoga and mindfulness tools to support students of all ages, near and far

Panelists include Megan McWilliams, LCSW, School Counselor, and Chelsea Hylton, Founder of Project Peaceful Warriors.


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Bite-sized for busy schedules

Choose from 3, 5, 10, 15 and 30 minute classes, depending on how much time you and your kids have today.


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