Trauma-Informed Yoga & Mindfulness for Students
Explore trauma-informed yoga and mindfulness with Megan McWilliams, LCSW, MPH and Chelsea Hylton, Founder of Project Peaceful Warriors.
In this 1 hour roundtable discussion, you will learn:
- What is trauma and why it matters
- How to recognize the symptoms of trauma, including the different physical and psychological reactions that children, teens, and adults experience
- Why yoga and mindfulness are valuable tools to support students who may be experiencing trauma
- How to offer trauma-informed yoga and mindfulness tools to support students of all ages, near and far
Panelists include Megan McWilliams, LCSW, School Counselor, and Chelsea Hylton, Founder of Project Peaceful Warriors.
Subscribe today and get access to this resource, 450+ on-demand classes, and the full resource library.
Enjoy access to fun, engaging classes and resources that teach children (and adults!) yoga and mindfulness.
Get 14 days free, then save 30% by paying annually. Cancel anytime.
Bite-sized for busy schedules
Choose from 3, 5, 10, 15 and 30 minute classes, depending on how much time you and your kids have today.
Available on all devices
Optimized for desktops, laptops, and mobile devices, you and your kids can take our classes anywhere.
Hundreds of resources
Gain access to our full library of resources to help you on your yoga and mindfulness journey.