Trauma-Informed Yoga & Mindfulness for Students
Explore trauma-informed yoga and mindfulness with Megan McWilliams, LCSW, MPH and Chelsea Hylton, Founder of Project Peaceful Warriors.
In this 1 hour roundtable discussion, you will learn:
- What is trauma and why it matters
- How to recognize the symptoms of trauma, including the different physical and psychological reactions that children, teens, and adults experience
- Why yoga and mindfulness are valuable tools to support students who may be experiencing trauma
- How to offer trauma-informed yoga and mindfulness tools to support students of all ages, near and far
Panelists include Megan McWilliams, LCSW, School Counselor, and Chelsea Hylton, Founder of Project Peaceful Warriors.
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