Meets national PE & health standards, CASEL-aligned Our program meets national and international PE & Health standards and is aligned with CASEL to support social-emotional learning.

Meets national PE & health standards, CASEL-aligned Our program meets national and international PE & Health standards and is aligned with CASEL to support social-emotional learning.

Lesson Plan

September 29, 2019

Trauma-Informed Yoga Lesson Plan

Develop mind-body resources for students who have experienced trauma.

Develop mind-body resources for students who have experienced trauma. Designed to help students identify triggers and use yoga to find safety in their minds and bodies, our 22-page lesson plan includes 10 trauma-informed yoga activities, step-by-step directions, and physical and mental benefits.

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Did you know?

Research suggests as little as 5 minutes of Yoga Ed. daily can improve mental health.

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