Trauma-Informed Chair Yoga and Mindful Practices Online Course Information Packet
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Learn more about what the “Trauma-Informed Chair Yoga & Mindful Practices for Youth” Online Course can do for you today! Gain the confidence to identify and address symptoms of trauma during your in-person or virtual school day and learn how to teach chair yoga and mindful practices to support your students in feeling safe, empowered, and self-regulated.Download
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Research suggests as little as 5 minutes of Yoga Ed. daily can improve mental health.Explore programs for you.
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