October 4, 2020

8 Ways to Improve Engagement for Your Virtual Classroom

As you approach the online learning space, we recommend utilizing these practices before class, during class, and after class.

family online yoga

With big changes come bigger learnings. In the online learning space, our students (and honestly ourselves as educators!) contend with countless new challenges: distractions, shared spaces, lack of eye contact, missed social cues, passive observation and more. Amid these challenges, how can we as educators and families ensure engagement, connection and quality learning within the students under our care? We’re here to share what we’ve learned with you.

In this toolkit, you will:

  • Understand the imbalances in the mind-body that may happen during distance learning,
  • Identify when you and your students may be experiencing overstimulation of mental/cognitive domain and under-stimulation of physical, emotional and social domains, and
  • Learn 8 accessible yoga and mindfulness tools to feel connected and engaged during distance learning.


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