Free Yoga Class, in Celebration of Teachers

Nurture yourself with a free 45-minute yoga class for teachers, taught by educator Harmony Tesoro.

Created by

Harmony Tesoro

Artist, Educator, and Entrepreneur, Harmony Turner has made it her life’s work to inspire, inform, and integrate.

Meet Harmony

Did you know?

Research suggests as little as 5 minutes of Yoga Ed. daily can improve mental health.

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Video February 8, 2023

Body Scan

Join Teacher Harmony for this brief mindfulness practice that supports healthy body awareness, relieves symptoms of stress, and helps release physical tension.

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Video January 14, 2023

Sunrise Breath

Teacher Stephanie's voice guides this simple practice to reset and refocus. Designed for children and effective for all ages.

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Video December 21, 2022

Count Down

Teacher Stephanie's voice guides this simple practice that releases stress in the mind. Designed for children and effective for all ages.

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