April 28, 2021

Teacher Appreciation Every Day: Toolkit for a Week of Teacher Self-Care

Educators, here’s to you. Enjoy a full week’s worth of simple ways to nurture your body and your mind.

adults doing yoga

Educators, we see you. We see all you have taken on in your mind and body to support your students and school through this year. You need and deserve care, and you deserve to be celebrated.

In this toolkit, you’ll find a full week’s worth of simple ways to nurture yourself first and foremost. With these practices, you will make impactful steps towards:

  • Creating a self-care ritual throughout the week
  • Easing the way you experience stress in the body and mind
  • Advocating for the importance of educator mental health
  • Offering accessible and approachable practices that educators can use across diverse settings


Did you know?

Research suggests as little as 5 minutes of Yoga Ed. daily can improve mental health.

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