Connect As a mindfulness practice, yoga gives us the opportunity to nurture ourselves so we can nurture others. By taking the time to practice yoga, we build self-awareness. This deeper connection with ourselves ultimately helps us to connect more authentically to our community, whether its our kids, our friends, our partners, our coworkers, or even a stranger on the street.

Connect As a mindfulness practice, yoga gives us the opportunity to nurture ourselves so we can nurture others. By taking the time to practice yoga, we build self-awareness. This deeper connection with ourselves ultimately helps us to connect more authentically to our community, whether its our kids, our friends, our partners, our coworkers, or even a stranger on the street.

Information Packet

May 1, 2018

Teaching Teen’s Yoga Online Course Information Packet

Learn more about our online training.

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Learn more about what the Teaching Teen’s Yoga Online Course can do for you today! Upon completion of our course, you will be fully equipped with the knowledge and tools to help adolescents build a lifetime of health and wellness through the practice of yoga.

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Did you know?

Research suggests as little as 5 minutes of Yoga Ed. daily can improve mental health.

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