Social-emotional learning (SEL) provides a framework for understanding ourselves first, which naturally leads to understanding towards others.
By integrating SEL-informed yoga and mindfulness practices into your learning environment, students have the opportunity to build emotional intelligence, support healthy individual and community relationships, and encourage collective agency for social justice.
Download breathing exercises, yoga postures, and classroom activites to build equity this school year.
In this toolkit, you will learn 10 practical yoga and mindfulness practices to support SEL, equity, and social justice in your learning environments.
Download your copy today.