Home>Resources>Stress in My Body – Trauma-Sensitive Chair Yoga for Teens
February 4, 2021
Stress in My Body – Trauma-Sensitive Chair Yoga for Teens
Teacher Stephanie leads this class in our Trauma-Sensitive Chair Yoga for Teens collection.
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Enjoy access to 400+ yoga and mindfulness classes for children, teens, and adults.
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Choose from 3, 5, 10, 15 and 30 minute classes, depending on how much time you and your kids have today.
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Yoga and mindfulness that is accessible by, relatable to, and available for all.
Stephanie Keiko Kong
Born and raised in Wahiawā, Hawai‛i, Stephanie has traveled the world as a yoga teacher trainer, speaker, actor, and voice talent. Stephanie feels both proud and privileged to have experienced these far-reaching scenarios within a host of different cultures, all of which serve to solidify her dedication to equity, inclusion, and diversity in education.