Download a STEAM Yoga Lesson Plan

Embody STEAM benchmarks with experiential yoga classes.

Interested in driving creativity and innovation in your classroom? This STEAM-based lesson plan is designed to teach students about their nervous systems and reinforce student learning by embodying the fight or flight response. Our 19-page lesson plan includes 10 yoga activities, step-by-step directions, benefits, modifications, and teaching tips.

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Enjoy access to fun, engaging classes and resources that teach children (and adults!) yoga and mindfulness.

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Bite-sized for busy schedules

Choose from 3, 5, 10, 15 and 30 minute classes, depending on how much time you and your kids have today.

Available on all devices

Optimized for desktops, laptops, and mobile devices, you and your kids can take our classes anywhere.

Hundreds of resources

Gain access to our full library of resources to help you on your yoga and mindfulness journey.

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