February 20, 2020

How to Create SEL-Based Yoga & Mindfulness Lesson Plans

Learn how to create SEL-based yoga and mindfulness lesson plans for your classroom in this workshop.

In this 1 hour workshop, you will learn:

  • The 5 core competencies of Social Emotional Learning (SEL)
  • Why yoga and mindfulness are powerful tools to teach your children how to get along with others and handle everyday emotions like anger, disappointment, and anxiety
  • How to create a Yoga and Mindfulness-based lesson plan to support SEL, including a free downloadable lesson plan template for ease-of-use
  • How to use Yoga and Mindfulness tools to reinforce SEL throughout your day

Hosted by Harmony Tesoro, M.Ed., E-RYT, Education Specialist.


Subscribe today and get access to this resource, 450+ on-demand classes, and the full resource library.

Enjoy access to fun, engaging classes and resources that teach children (and adults!) yoga and mindfulness.

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Bite-sized for busy schedules

Choose from 3, 5, 10, 15 and 30 minute classes, depending on how much time you and your kids have today.


Available on all devices

Optimized for desktops, laptops, and mobile devices, you and your kids can take our classes anywhere.


Hundreds of resources

Gain access to our full library of resources to help you on your yoga and mindfulness journey.

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