May 4, 2020

Simple Yoga & Mindfulness Tools for Distance Learning

Explore simple yoga and mindfulness practices to add to your distance learning plan to increase connection, engagement, and focus with your students.

mum and daughter learning yoga online

In this 1 hour workshop, you will learn:

  • How to integrate simple yoga and mindfulness practices into your distance learning plan to increase connection, engagement, and focus with your students
  • Understand when you or your students need a grounding or centering yoga and mindfulness practice to support learning needs
  • Plan times within an online school day that you can set aside to use yoga and mindfulness tools to feel grounded and focused
  • Learn and practice simple grounding and centering yoga and mindfulness tools that you can use throughout your distance learning sessions

Hosted by Brynne Caleda, M.Ed., Chief Education Officer. A leader in the field of yoga education, Brynne champions the efficacy of innovative, evidence-based yoga programs for schools to establish lifelong foundations for students’ fitness, wellness, and productivity. Over the past decade, Brynne has worked closely with educators, health professionals, and parents to enrich school communities with yoga tools to more authentically and effectively teach to their students and children.


Subscribe today and get access to this resource, 450+ on-demand classes, and the full resource library.

Enjoy access to fun, engaging classes and resources that teach children (and adults!) yoga and mindfulness.

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Bite-sized for busy schedules

Choose from 3, 5, 10, 15 and 30 minute classes, depending on how much time you and your kids have today.


Available on all devices

Optimized for desktops, laptops, and mobile devices, you and your kids can take our classes anywhere.


Hundreds of resources

Gain access to our full library of resources to help you on your yoga and mindfulness journey.

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