My cart
Learn how to integrate simple yoga & mindfulness practices into your distance learning plan.
Designed to help you and your students feel grounded and focused in the online learning space, our toolkit will provide you with:
- Understanding: Help you understand when your students need a grounding or centering yoga and mindfulness practice to support their learning needs,
- Planning: Provide a schedule of times of days and times within an online meet-up to use the yoga and mindfulness tools and support your implementation, and
- Teaching: Equip you with simple grounding and centering yoga and mindfulness tools that you can use throughout your distance learning sessions.
Did you know?
Research suggests as little as 5 minutes of Yoga Ed. daily can improve mental health.
Explore programs for you.Related resources
View all