Simple Ways for Teachers to Teach Yoga & Mindfulness During Distance Learning

Learn how to integrate simple yoga & mindfulness practices into your distance learning plan.

Designed to help you and your students feel grounded and focused in the online learning space, our toolkit will provide you with:

1. Understanding: Help you understand when your students need a grounding or centering yoga and mindfulness practice to support their learning needs,
2. Planning: Provide a schedule of times of days and times within an online meet-up to use the yoga and mindfulness tools and support your implementation, and
3. Teaching: Equip you with simple grounding and centering yoga and mindfulness tools that you can use throughout your distance learning sessions.