Learn how to integrate simple yoga & mindfulness practices into your distance learning plan.
Designed to help you and your students feel grounded and focused in the online learning space, our toolkit will provide you with:
Understanding: Help you understand when your students need a grounding or centering yoga and mindfulness practice to support their learning needs,
Planning: Provide a schedule of times of days and times within an online meet-up to use the yoga and mindfulness tools and support your implementation, and
Teaching: Equip you with simple grounding and centering yoga and mindfulness tools that you can use throughout your distance learning sessions.
Enter your info below to download the toolkit.