Simple Practices to Bring Yoga and Mindfulness into Your Life

Yoga Ed. in partnership with ACE Resource Network presents this roundtable discussion and workshop on trauma-sensitive yoga and mindfulness tools for this back to school season.

Created by Julia Bond

In this 50 minute workshop, you will:

Understand how yoga and mindfulness are beneficial for you in your life
Learn simple ways to implement and maintain a yoga & mindfulness practice in your life

Panelists include co-founders Brynne Caleda and Julia Bond.

Subscribe today and get access to this resource, 450+ on-demand classes, and the full resource library.

Enjoy access to fun, engaging classes and resources that teach children (and adults!) yoga and mindfulness.

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Annual subscription

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Bite-sized for busy schedules

Choose from 3, 5, 10, 15 and 30 minute classes, depending on how much time you and your kids have today.

Available on all devices

Optimized for desktops, laptops, and mobile devices, you and your kids can take our classes anywhere.

Hundreds of resources

Gain access to our full library of resources to help you on your yoga and mindfulness journey.

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