This audio-only collection of Mindful Moments is authored for teens and effective for all ages. At just a few minutes each, these compact recordings are perfect for a break from screen time, a support for transition time, or mindfulness anytime.
Peace Begins With Me
- Video
- July 22, 2021
created by

Born and raised in Wahiawā, Hawai‛i, Stephanie has traveled the world as a yoga teacher trainer, speaker, actor, and voice talent. Stephanie feels both proud and privileged to have experienced these far-reaching scenarios within a host of different cultures, all of which serve to solidify her dedication to equity, inclusion, and diversity in education.