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One of the most important acts of kindness we can do for ourselves is to pause. The truth is, we can think ourselves into feeling really anxious about the path ahead, especially when it’s full of unknowns. A pause, on the other hand, creates space for more peace, ease, and joy – even amidst the unknowns.
Download two printable posters for your classroom to remind students about the importance of the power of taking a pause.
PDF, US Letter
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