Improve focus and attention A 2014 study conducted by the California State University of Fullerton found Yoga Ed. programs can improve focus and attention.

Improve focus and attention A 2014 study conducted by the California State University of Fullerton found Yoga Ed. programs can improve focus and attention.

Video

May 29, 2022

Mirrors

Teacher Stephanie takes us through a 3 minute brain break.

Simply, press play.

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