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Mindfulness is a daily practice, a way we choose to live our lives, and maybe a way that you choose to lay the foundation for your classroom this school year. In this toolkit, we will explore simple mindful practices for you, ways to cultivate a mindful classroom environment, and simple tools you can use to share mindfulness with your students.
Our 18-page toolkit includes:
- 4 simple strategies to bring mindfulness into your daily teaching life
- 5 easy ways to create a mindful classroom environment
- 9 mindfulness tools for your students
No previous yoga experience or extra equipment necessary.
Subscribe today and get access to this resource, 450+ on-demand classes, and the full resource library.
Enjoy access to fun, engaging classes and resources that teach children (and adults!) yoga and mindfulness.
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Bite-sized for busy schedules
Choose from 3, 5, 10, 15 and 30 minute classes, depending on how much time you and your kids have today.
Available on all devices
Optimized for desktops, laptops, and mobile devices, you and your kids can take our classes anywhere.
Hundreds of resources
Gain access to our full library of resources to help you on your yoga and mindfulness journey.
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