November 18, 2022

How I Move in This World

Printable reminders about the power of the mind-body-breath connection.

When we slow down and connect with our breath, we simultaneously link our body & mind, creating more awareness and clarity. Focus is then accessible because we are calm and connected.

Download two printable posters for your classroom to remind students about the importance of maintaining our connection to mind, body, and breath throughout the school day.

PDF, US Letter

Subscribe today and get access to this resource, 450+ on-demand classes, and the full resource library.

Enjoy access to fun, engaging classes and resources that teach children (and adults!) yoga and mindfulness.

Monthly subscription

Pay month to month, cancel anytime.


Enroll now

Annual subscription

Get 14 days free, then save 30% by paying annually. Cancel anytime.


Enroll now




Bite-sized for busy schedules

Choose from 3, 5, 10, 15 and 30 minute classes, depending on how much time you and your kids have today.


Available on all devices

Optimized for desktops, laptops, and mobile devices, you and your kids can take our classes anywhere.


Hundreds of resources

Gain access to our full library of resources to help you on your yoga and mindfulness journey.

Already have an account? Log in

Program finder