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Yoga and mindfulness tools for school closures.

Teachers and parents, Yoga Ed. is committed to doing what it takes to support your and your kid’s physical health and mental wellbeing, now and always.

In light of school closures and the current global crisis, we’re offering online yoga and mindfulness tools – free for everyone – to stay grounded, connected, and healthy with the children and teens in your life.

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Created by

Julia Bond

A strategist by trade and scientist at heart, Julia informs the neuroscience and psychology of yoga and mindfulness at Yoga Ed.

Meet Julia

Did you know?

Research suggests as little as 5 minutes of Yoga Ed. daily can improve mental health.

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Related resources

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Article February 9, 2023

Bridging Self Care and Community Care in Schools

In the last few years, schools have intensified their focus on teacher initiatives to address stress, anxiety, burnout, and nationwide teacher shortages. Solutions have revolved around self-care, or strategies to help teachers. For wellness programs to be effective, we need to embrace both self-care and community care.

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Article January 4, 2023

Welcome to Yoga: 4 Strategies to Effectively Introduce Yoga to Your Students

Introducing new things can help to boost engagement and excitement about learning. Here are four tips to successfully introduce yoga and mindfulness to your students.

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Article December 19, 2022

Winter Wellness: Supporting All the Feels

Whether or not you celebrate the holidays, it is hard to ignore their presence. Commercials, decorations, and songs are everywhere reminding us to spend, smile, and party while our bodies might be saying rest, rest, rest. This toolkit provides resources to support you, however you may be feeling.

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