Designed for adolescents ages 13 to 18, these classes are accessible, effective lessons in mindful movement for the whole class or the whole family.
Emotions & Feelings – Trauma-Sensitive Chair Yoga for Teens
- Video
- March 4, 2021
created by

Born and raised in Wahiawā, Hawai‛i, Stephanie has traveled the world as a yoga teacher trainer, speaker, actor, and voice talent. Stephanie feels both proud and privileged to have experienced these far-reaching scenarios within a host of different cultures, all of which serve to solidify her dedication to equity, inclusion, and diversity in education.