Toolkit

August 9, 2020

Digital Wellness Toolkits

Breathing exercises, yoga poses, and brain breaks to share with students in in-person or online learning environments.

adult and child doing seated yoga

When we feel better physically and mentally, we can show up in connection and community with our students. This is when learning happens.

Our digital wellness toolkits equip you with brain breaks that can be used throughout an in-person or online school day to support your and your students’ wellness. Download your 3 toolkits today with 36 digital wellness breaks, including 9 breathing exercises, 9 yoga poses, 9 brain breaks, and 9 relaxations.

 

 

Subscribe today and get access to this resource, 450+ on-demand classes, and the full resource library.

Enjoy access to fun, engaging classes and resources that teach children (and adults!) yoga and mindfulness.

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Bite-sized for busy schedules

Choose from 3, 5, 10, 15 and 30 minute classes, depending on how much time you and your kids have today.

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Available on all devices

Optimized for desktops, laptops, and mobile devices, you and your kids can take our classes anywhere.

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Hundreds of resources

Gain access to our full library of resources to help you on your yoga and mindfulness journey.

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