Chair Yoga for Focus
Having trouble getting your students learning-ready? Try our lesson plan for focus: a solution that requires no extra tools and very little time out of your school day.
Improve focus in 5 minutes.
This toolkit features 9 simple, easy-to-use yoga exercises for you and your students, plus step-by-step directions, teaching tips, and benefits of each exercise. No previous yoga experience or extra equipment necessary.Download
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