Available on all devices Optimized for desktops, laptops, and mobile devices, you and your kids can take our classes anywhere.

Available on all devices Optimized for desktops, laptops, and mobile devices, you and your kids can take our classes anywhere.

Information Packet

January 18, 2021

Chair Yoga and Mindful Practices for Teens Information Packet

Learn more about our online training.

Get your free information packet today.

Learn more about what the “Chair Yoga & Mindful Practices for Teens” Online Course can do for you today! Upon completion of our course, you will be fully equipped with the knowledge and skills to help students improve focus, reduce stress, and regulate behavior through chair yoga and mindfulness practices.

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Did you know?

Research suggests as little as 5 minutes of Yoga Ed. daily can improve mental health.

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