August 22, 2017

Chair Yoga Games for Brain Breaks

Encourage students to explore their bodies and minds through creative play.

Take brain breaks to boost focus and increase learning.

This toolkit features 5 simple, easy-to-use brain breaks for you and your students, plus step-by-step directions, teaching tips, and benefits of each exercise. No previous yoga experience or extra equipment necessary.


Did you know?

Research suggests as little as 5 minutes of Yoga Ed. daily can improve mental health.

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