March 11, 2019

Calming Down, Regulating Emotions, and Improving Health with Yoga

Join us for this month’s webinar, back by popular demand.

In this 1 hour recorded webinar, we’ll share with you…

  • The evidence behind the benefits of yoga for kids & teens, including strength, flexibility, emotional regulation, stress & anxiety, and empathy
  • 10 simple, easy-to-use yoga exercises for you and your students
  • How to shapeshift your teaching to keep your kids or teens engaged during yoga
  • How to identify the best times of day to teach yoga to your kids, whether you’re a school teacher, yoga instructor, school counselor, or parent

Hosted by Brynne Caleda, M.Ed., Chief Education Officer. A leader in the field of yoga education, Brynne champions the efficacy of innovative, evidence-based yoga programs for schools to establish lifelong foundations for students’ fitness, wellness, and productivity. Over the past decade, Brynne has worked closely with educators, health professionals, and parents to enrich school communities with yoga tools to more authentically and effectively teach to their students and children.


Subscribe today and get access to this resource, 450+ on-demand classes, and the full resource library.

Enjoy access to fun, engaging classes and resources that teach children (and adults!) yoga and mindfulness.

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Bite-sized for busy schedules

Choose from 3, 5, 10, 15 and 30 minute classes, depending on how much time you and your kids have today.


Available on all devices

Optimized for desktops, laptops, and mobile devices, you and your kids can take our classes anywhere.


Hundreds of resources

Gain access to our full library of resources to help you on your yoga and mindfulness journey.

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