Breath to Land

Teacher Harmony leads this brief mindfulness practice that promotes a sense of presence, grounded energy, and calm.

Subscribe today and get access to this resource, 450+ on-demand classes, and the full resource library.

Enjoy access to fun, engaging classes and resources that teach children (and adults!) yoga and mindfulness.

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Choose from 3, 5, 10, 15 and 30 minute classes, depending on how much time you and your kids have today.

Optimized for desktops, laptops, and mobile devices, you and your kids can take our classes anywhere.

Gain access to our full library of resources to help you on your yoga and mindfulness journey.

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