How to Support the Common Core through Yoga
- Infographic
- April 28, 2016
Yoga Ed. in partnership with the National Alliance on Mental Illness of Virginia (NAMI Virginia), co-created this yoga and mindfulness playlist to introduce children, teens, and adults to the benefits of yoga and mindfulness to support your mental health.
All of the tools you find in this toolkit help cultivate calm, mental health, and overall well being.
Learn 6 trauma-sensitive tools to help youth feel safe, valued, calm, and support their health and wellbeing.