Live Class

August 31, 2022

A Fresh Start

Register now

Start your school year off on the right foot and prioritize your wellbeing with a 30-minute live chair yoga class for educators.

Wellness Class

Because you. You matter.

Join us for a 30-Minute Live Chair Yoga Class

Aired on August 31, 2022.

What’s Included

  • 30-minute yoga and mindfulness class
  • Journaling activity for the new school year, delivered digitally
  • Mini-sequence, delivered digitally

How It Works

The class will be 30 minutes long. It will be recorded. If you cannot attend live, you will still register to receive access to the workshop recording and all supplementary materials.

Harmony Tesoro

Meet Your Instructor

Harmony Tesoro, E-RYT and YACEP certified, continues to root her work in yoga and mindfulness, through personal practice and professional dedication to growth and development. Harmony is an Educational Specialist and Trainer for Yoga Ed., having completed her own continued education in Children’s, Teen, Chair, and Trauma-Informed Yoga.

Did you know?

Research suggests as little as 5 minutes of Yoga Ed. daily can improve mental health.

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