July 1, 2019

9 Mindful Practices to Nurture Yourself & Your Students This School Year

Learn what is mindfulness, how a practice can support your classroom, and mindful practices for a mindful school year.

Mindfulness is a daily practice, a way we choose to live our lives, and maybe a way that you choose to lay the foundation for your classroom this school year. In this 1 hour recorded webinar, you will learn:

  • What is mindfulness
  • How does a practice of yoga and mindfulness improve your classroom
  • 9 mindful practices to pave your way into a mindful school year

Hosted by Brynne Caleda, M.Ed., Chief Education Officer. A leader in the field of yoga education, Brynne champions the efficacy of innovative, evidence-based yoga programs for schools to establish lifelong foundations for students’ fitness, wellness, and productivity. Over the past decade, Brynne has worked closely with educators, health professionals, and parents to enrich school communities with yoga tools to more authentically and effectively teach to their students and children.



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Bite-sized for busy schedules

Choose from 3, 5, 10, 15 and 30 minute classes, depending on how much time you and your kids have today.


Available on all devices

Optimized for desktops, laptops, and mobile devices, you and your kids can take our classes anywhere.


Hundreds of resources

Gain access to our full library of resources to help you on your yoga and mindfulness journey.

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