9 Mindful Practices to Nurture Yourself & Your Students This School Year
Learn what is mindfulness, how a practice can support your classroom, and mindful practices for a mindful school year.
Mindfulness is a daily practice, a way we choose to live our lives, and maybe a way that you choose to lay the foundation for your classroom this school year. In this 1 hour recorded webinar, you will learn:
- What is mindfulness
- How does a practice of yoga and mindfulness improve your classroom
- 9 mindful practices to pave your way into a mindful school year
Hosted by Brynne Caleda, M.Ed., Chief Education Officer. A leader in the field of yoga education, Brynne champions the efficacy of innovative, evidence-based yoga programs for schools to establish lifelong foundations for students’ fitness, wellness, and productivity. Over the past decade, Brynne has worked closely with educators, health professionals, and parents to enrich school communities with yoga tools to more authentically and effectively teach to their students and children.
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Enjoy access to fun, engaging classes and resources that teach children (and adults!) yoga and mindfulness.