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Trainings & Classes
Article May 13, 2022
How to Overcome 5 Common Obstacles to Accessibility with Chair Yoga
Article January 19, 2022
What is Trauma-Informed Yoga?
Toolkit November 01, 2021
5 Practices to Support School-Day Transitions
Webinar July 01, 2019
9 Mindful Practices to Nurture Yourself & Your Students This School Year
November 21, 2022
Printable reminders about the power of gratitude.
November 18, 2022
Printable reminders about the power of the mind-body-breath connection.
Printable wall reminder about taking a moment to pause before responding.
November 3, 2022
October 13, 2022
September 26, 2022
September 19, 2022
October 11, 2022
Nurture empathy with this introductory chair yoga class for ages 3-12, grades Pre K-5 created by Brynne Caleda.
September 7, 2022
Teacher Joel's voice guides this simple practice that reveals unconsciously-held tension and supports its release. Designed for children and effective for all ages.
July 15, 2022
September 29, 2022
In the classroom, frustration and irritability can show up as a result of a student having high expectations for performance, or not seeing the progress that they would like to, or even when they are experiencing social pressures that carry into class time.
July 1, 2022
Embodying our values with a new look and better feel.
Yoga Ed. programs can reduce stress and increase joy.
August 24, 2022
When social-emotional learning is implemented in classrooms and within a school community, the effects are powerful and far-reaching.
August 9, 2022
In this roundtable discussion, we will explore what it means to be well as a school community, discuss challenges to wellness programs, and share solutions for creating school cultures that value wellness as a priority.
July 27, 2022
This participatory workshop is designed to support educators and administrators to better understand how stress may be impacting them and their students, learn strategies to support your social and emotional wellbeing during the school day, practices to pause and come into the present each day, and ways to support the resilience of yourself and your school community.