resources
- Video
- August 26, 2021
Follow along with Teacher Harmony's voice in this 3-minute mindfulness practice designed to bring gentle awareness to our bodies.
- Video
- August 19, 2021
Follow along with Teacher Joel's voice in this 3-minute mindfulness practice that centers on kindness.
- Toolkit
- August 16, 2021
All of the tools you find in this toolkit help cultivate calm, mental health, and overall well being.
- Video
- August 12, 2021
Follow along with Teacher Stephanie's voice in this 4-minute mindfulness practice to stimulate physical energy and mental focus.
- Video
- August 5, 2021
Mindful Moment for Adults - Follow along with Teacher Harmony's voice in this 3-minute mindfulness practice that centers on connection.
- Toolkit
- July 30, 2021
Social-emotional learning (SEL) provides a framework for understanding ourselves first, which naturally leads to understanding towards others.
- Video
- July 29, 2021
Follow along with Teacher Joel's voice in this 2-minute mindfulness practice that centers on presence through the skill of awareness.
- Toolkit
- July 26, 2021
Trauma-sensitive yoga and mindfulness tools can help us as educators and our students as we return to our classrooms this school year.
- Information Packet
- July 22, 2021
Learn the skills you need to effectively bring yoga to system-impacted youth.
- Video
- July 22, 2021
Mindful Moments for Teens - Follow along with Teacher Stephanie's voice in this 4-minute mindfulness practice to promote peace.
- Video
- July 15, 2021
Mindful Moments for Adults - Follow along with Teacher Harmony's voice in this 3-minute mindfulness practice that promotes a sense of presence and peace.
- Webinar
- July 8, 2021
Yoga Ed. in partnership with ACE Resource Network presents this roundtable discussion and workshop on trauma-sensitive yoga and mindfulness tools for this back to school season.