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Trainings & Classes
Article May 13, 2022
How to Overcome 5 Common Obstacles to Accessibility with Chair Yoga
Article January 19, 2022
What is Trauma-Informed Yoga?
February 9, 2023
In the last few years, schools have intensified their focus on teacher initiatives to address stress, anxiety, burnout, and nationwide teacher shortages. Solutions have revolved around self-care, or strategies to help teachers. For wellness programs to be effective, we need to embrace both self-care and community care.
February 8, 2023
Join Teacher Harmony for this brief mindfulness practice that supports healthy body awareness, relieves symptoms of stress, and helps release physical tension.
January 14, 2023
Teacher Stephanie's voice guides this simple practice to reset and refocus. Designed for children and effective for all ages.
December 19, 2022
December 16, 2022
November 3, 2022
October 13, 2022
December 21, 2022
Teacher Stephanie's voice guides this simple practice that releases stress in the mind. Designed for children and effective for all ages.
January 4, 2023
Introducing new things can help to boost engagement and excitement about learning. Here are four tips to successfully introduce yoga and mindfulness to your students.
Yoga Ed. programs can reduce stress and increase joy.
August 24, 2022
When social-emotional learning is implemented in classrooms and within a school community, the effects are powerful and far-reaching.
August 9, 2022
In this roundtable discussion, we will explore what it means to be well as a school community, discuss challenges to wellness programs, and share solutions for creating school cultures that value wellness as a priority.
July 27, 2022
This participatory workshop is designed to support educators and administrators to better understand how stress may be impacting them and their students, learn strategies to support your social and emotional wellbeing during the school day, practices to pause and come into the present each day, and ways to support the resilience of yourself and your school community.