7 Ways to Calm Down, Regulate Emotions, and Improve Health with Yoga

Air Date: Thursday, September 12 @ 4PM ET | 1PM PT


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Explore Our Back to School Trainings

Learn how to teach yoga to children & teens, at your own pace from the comfort of your home. Our online trainings are designed to give you the confidence and skill set to share the benefits of yoga with the youth in your life.

✓ 2-4 hours per module over 6-8 weeks

✓ Robust course material, including video lectures, live check ins, interactive exercises, downloadable lesson plans, reflection questions, and more!

✓ Live weekly check-ins with an experienced trainer to dive into the weekly material together and answer any questions you might have

✓ Streamable on all devices: laptop, tablet, phone

✓ Lifetime access to course workshops, including video lectures and assignments for each week’s lecture topic

Choose Your Track Below:


Teaching Children’s Yoga


Teaching Teen’s Yoga

Trauma-Informed Yoga for Youth