9 Mindful Practices to Nurture Yourself & Your Students This School Year

Aired: Thursday, August 1 @ 4PM ET | 1PM PT


This school year, empower yourself with

Mindful Practices for the PreK-5 Classroom

Learn how to teach mindfulness in your classroom to boost focus, reduce stress, and regulate behavior.

Through this 6-week course, you will learn mindful practices and chair yoga tools to improve your and your students’ physical, mental, emotional, and social wellness.

At a Glance

👩🏽‍💻 Flexible online course structure allows you to learn at your own pace and repeat practices as often as you like

🍎 Start self-paced coursework immediately upon registration

👩🏽‍🏫 Learn with experienced educators Brynne Caleda, Julia Bond, and Lisa Malinowski

🧠 Dive into the evidence behind how mindfulness and yoga support the body and mind

🧘🏽‍♀️ Learn how to recognize difficult times during the school day and address student needs with chair yoga tools to improve learning outcomes

📝 Includes Yoga Ed.'s evidence-based curriculum, 12 premade lesson plans, and teaching resources

🎈Perfect for beginners: no previous yoga experience or extra equipment necessary