Posts tagged Research
How to Reduce Stress in Your Mind and Body

Having a basic knowledge of what happens in the body and mind during stress empowers us to reduce stress with mindful tools.

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How to Teach Your Students about the Brain

Understanding what’s happening in the brain is the first step to empowering students with tools to respond and function optimally.

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Improving the Health and Wellness of Schools

See for yourself just some of the outcomes that are possible with the power of schools x Yoga Ed.

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Transforming Schools with Mindfulness Programs

What is mindfulness, and why are mindfulness program important for schools?

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7 Evidence-Backed Reasons to Find Time to Relax

Relaxation offers the opportunity for your students to consciously shift their focus.

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15 Evidence-Backed Reasons to Find Time to Move

Yoga postures empower students with a strong foundation for health.

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10 Evidence-Backed Reason to Find Time to Breathe

Breathing exercises encourage students to gain control of the breath and body.

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The Evidence Behind Brain Breaks

How can brain breaks benefit your classroom? See what the evidence has to say.

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A Study of the Yoga Ed. Program at The Accelerated School

Examining Yoga Ed.’s efficacy in supporting student wellness and performance.

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Your Brain on Yoga

When you do yoga, you’re not only giving your body a workout. 

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The Science of Yoga Ed.

Although yoga is an ancient discipline that has been practiced for thousands of years, it is increasingly becoming more popular in Western culture as a form of exercise... and for good reason.

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