Posts tagged Mindfulness
7 Simple Ways to Share Yoga with Children This School Year

Develop valuable social-emotional skills with yoga for children ages 3 to 12.

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7 Simple Ways to Share Yoga with Teens This School Year

Develop valuable social-emotional skills with yoga for teens ages 13 to 18.

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Mindful Classroom Toolkit

Cultivate a culture of mindfulness in your classroom this school year with these simple mindful practices.

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9 Mindful Practices to Nurture Yourself & Your Students This School Year

Start your school year right. Join us for this month’s webinar.

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Summer Solstice

9 mindful activities to celebrate the summer solstice with your kids

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Wellness: A Guide for Educators

7 practical, easy-to-use yoga and mindfulness tools to support your wellness as an educator

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How to Reduce Stress in Your Mind and Body

Having a basic knowledge of what happens in the body and mind during stress empowers us to reduce stress with mindful tools.

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How to Teach Your Students about the Brain

Understanding what’s happening in the brain is the first step to empowering students with tools to respond and function optimally.

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6 Ways Administrators Can Lead the Way to a Mindful School

Here are six ways that you can actively support your school in becoming a more mindful campus.

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Classroom Yoga for Peace of Mind

Find peace of mind with chair yoga and mindfulness tools.

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How to Approach Your Administration for a Mindful Movement Program

Toolkit for inspired teachers.

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How to Start a Mindfulness Program at Your School

5 practical tips to get you started.

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Mindful Moments Toolkit

Finding mindful moments throughout your day can help cultivate self-awareness and resilience.

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Crim Fitness Foundation

For the Crim, mindfulness was the missing piece of the puzzle. 

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5 Ways to Find Mindfulness through Yoga

You can find mindfulness within your yoga practice with these 5 easy tips.

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Mindfulness Lesson Plan

Help students find focus and reduce stress by returning to the present moment.

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