Posts tagged Mental Health
How to Teach Your Students about the Brain

Understanding what’s happening in the brain is the first step to empowering students with tools to respond and function optimally.

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How to Reinforce PBIS with Yoga and Mindfulness

Tools to improve the learning environment.

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5 Ways to Find Mindfulness through Yoga

You can find mindfulness within your yoga practice with these 5 easy tips.

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Trauma-Informed Yoga Lesson Plan

Develop mind-body resources for students who have experienced trauma.

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Supporting Social Emotional Learning with Yoga Programs

What is SEL and why does it matter in schools?

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Lauren Greenspan, Director of Counseling

Discover how yoga has benefited the Columbus School for Girls.

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What is Trauma-Informed Yoga?

What is trauma, and how can yoga be a part of the solution?

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