Wellness: A Guide for Educators

Our wellness as educators play an important role in our ability to lead a healthy and fulfilled life. And at the end of the day how healthy and fulfilled you are personally has deep implications on your relationship with your school community.

Designed for educators, our toolkit includes practical, easy-to-use activities to support your overall health and wellness as an educator.


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Equip yourself with more wellness tools for you and your classroom

Our Chair Yoga & Mindful Practices for the PreK-5 Classroom online training brings you professional development on your own time, from the comfort of your home.

In this 6-week course, gain the skills and confidence to use even more chair yoga and mindfulness tools in your classroom.

This bundle course includes our Chair Yoga for Children Manual + 24 premade chair yoga sequences for all ages to give you a headstart sharing chair yoga during your school day.

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