Find peace of mind with chair yoga and mindfulness tools.
Evidence supports taking brain breaks to improve cognitive function (read: learning ability) by boosting oxygen flow in the brain, improving memory retention, and supporting overall brain health.
Added bonus? Chair yoga brain breaks also offer the benefits of mindfulness for you and your students: focus, concentration, and mental clarity.
Take it a step further!
Our Chair Yoga for Children online training brings you professional development on your own time, from the comfort of your home.
In this 6-week course, gain the skills and confidence to use even more chair yoga tools as brain breaks to boost learning in your classroom.
This bundle course includes our Chair Yoga for Children Manual + 24 premade chair yoga sequences for all ages to give you a headstart sharing chair yoga during your school day.