Chair Yoga to Build Life Skills
 
 
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Develop self-awareness and self-regulation in your classroom.

Designed with life skills in mind, our yoga postures are simple, easy-to-use tools to help your students become aware of who and how they are being, and consciously shift to who and how they want to be.

 
 

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Take it a step further!

Our Chair Yoga for Children online training brings you professional development on your own time, from the comfort of your home.

In this 6-week course, gain the skills and confidence to use even more chair yoga tools as brain breaks to boost learning in your classroom.

This bundle course includes our Chair Yoga for Children Manual + 24 premade chair yoga sequences for all ages to give you a headstart sharing chair yoga during your school day.

Learn More

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