Mindful Classroom Toolkit

Cultivate a culture of mindfulness in your classroom this school year with these simple mindful practices.

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9 Mindful Practices to Nurture Yourself & Your Students This School Year

Start your school year right. Join us for this month’s webinar.

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Summer Yoga Checklist

Discover our 7 favorite must-have items for yoga in the sun.

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Summer Solstice

9 mindful activities to celebrate the summer solstice with your kids

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Summer Yoga Playlist

Our favorite songs for practicing yoga with your young ones under the summer sun. Just press play!

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Wellness: A Guide for Educators

7 practical, easy-to-use yoga and mindfulness tools to support your wellness as an educator

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Yoga for Athletes

Athletes in a wide variety of sports are turning to yoga for physical, mental, and emotional support.

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Mindful Practices for the PreK-5 Classroom Information Packet

Learn more about our online training.

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Yoga for Homeschooled Students

Yoga supports the health and wellness of homeschooled students, while meeting PE credit requirements.

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How Yoga Ed. Benefits Education Degree Candidates

We equip university students with tools to support the health, wellness, and success of their future students.

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Dr. Felix Empowers His Students with Yoga Education at WSU

Learn how Dr. Felix shares yoga and mindfulness with his teacher candidates.

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Download a Summer Immersion Information Packet

Learn more about our Summer Immersion in Hawaii.

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How to Reduce Stress in Your Mind and Body

Having a basic knowledge of what happens in the body and mind during stress empowers us to reduce stress with mindful tools.

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Las Vegas Charters Become Mindful Schools

How 3 Las Vegas Charter Schools support student success with a Mindful Movement Program

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How to Teach Your Students about the Brain

Understanding what’s happening in the brain is the first step to empowering students with tools to respond and function optimally.

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6 Ways Administrators Can Lead the Way to a Mindful School

Here are six ways that you can actively support your school in becoming a more mindful campus.

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