Chair Yoga for Teens: A Classroom Guide


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This 107-page color manual includes:

  • 8 Breathing Exercises
  • 28 Yoga Poses
  • 7 Yoga Games
  • 6 Yoga Relaxation

Included in your purchase are 12 pre-made adolescent’s lesson plans: simple, easy-to-use, and made for your classroom.Informed by teachers and your shared challenges over the years, we’ve designed each lesson plan to troubleshoot a specific situation or behavior commonly found in a normal school day.  Made for the classroom, these lesson plans can be easily projected onto your screen or white board for your students to follow along.

Focus: Ages 13 to 18 / Grades 6th to 12th

Materials: To keep the world green for our children, we deliver our educational materials digitally.


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