currently accepting registrations for may session!
When you register, we will send you all course information up to that point so you can quickly get up to speed. The coursework in the first week is light, meaning you’ll easily be able to catch up to all material covered to date.
Through this course, you will learn the theory and science behind the physical, cognitive, emotional, and social benefits of yoga for teens. You will gain the confidence to lesson plan for your students through ample opportunities to embody and practice teach yoga breathing, postures, games, and relaxation exercises throughout the course.
Duration 8 weeks
Focus Ages 13-18
Skill Level Beginner
Prerequisites None
Language English
Access 1 Year
Schedules for Instructor-Guided Courses
- May 12, 2022: View the May course schedule.
- June 9, 2022: View the June course schedule.
- July 14, 2022: View the July course schedule.

Self-Guided Track
(No Certificate)
- 8 online modules, with interactive video lectures, experiential exercises, reflection questions, and key teaching points for each age group
- Downloadable 400-page color classroom guide (delivered digitally)
- 48 Downloadable pre-made lesson plans (delivered digitally)
- Access to online course for 1-year
- 8 weekly live check-ins for 1-hour with an instructor and other participants
- Instructor feedback on 2 lesson plan activities
- Instructor feedback on your final project
- Certificate upon completing course requirements
- Eligible for Continuing Education Units (CEUs)
- Access to private, global Facebook community group of Yoga Ed. training graduates, for ongoing peer guidance, support, and connections
Instructor-Guided Track
(With Certificate)
- 8 online modules, with interactive video lectures, experiential exercises, reflection questions, and key teaching points for each age group
- Downloadable 400-page color classroom guide (delivered digitally)
- 48 Downloadable pre-made lesson plans (delivered digitally)
- Access to online course for 1-year
- 8 weekly live check-ins for 1-hour with an instructor and other participants
- Instructor feedback on 2 lesson plan activities
- Instructor feedback on your final project
- Certificate upon completing course requirements
- Eligible for Continuing Education Units (CEUs)
- Access to private, global Facebook community group of Yoga Ed. training graduates, for ongoing peer guidance, support, and connections
Check-ins are on Tuesdays. Each check-in is one hour long, and they are all recorded so if you are unable to attend live, you may watch the recording(s). Please find all schedules under the tab “Course Schedule”.
Yes, this course qualifies for the following credits:
+ 32 hours continuing education units with the Yoga Alliance
+ 3.5 semester hours with Loyola Marymount University – view eligible states here; MUST CHOOSE “Earn Academic Credit with LMU” option at checkout
+ 32 CEUs towards your ISSA certification with International Sports Science Association
Click here to learn more about course credit options.
Lastly, feel free to check with your local school or district to see if they will accept course credits.
Upon completion of our courses or program, you will receive a Certificate of Completion. Many school districts honor this as CEU credit. We recommend reaching out to your administrator ahead of time to ask if they will honor Yoga Ed. courses. We have a partnership with NYC Public Schools. We also offer Graduate Level Professional Development Credit through LMU.
Yes! Email us at [email protected] so that we can support you. Please note that all POs must be received at least 1 week prior to the course start date.
No, this course is designed for anyone who works with children (or would like to work with children). Yoga teachers, parents, nurses, counselors, mental health professionals, youth services support staff, and many other professionals have gone through our course and found the knowledge to be instrumental in supporting their ability to teach yoga to children in the unique environments they work in.
Our courses are differentiated to meet the needs of adult learners with a variety of yoga experience. Whether you’re new to yoga or have your 500-hour certification, we think our courses are a great fit for anyone who wants to learn how to teach yoga and mindfulness to the children and teens in their life. If you’d like to learn more about a course, feel free to email [email protected] for more information or to set up a call with someone from our team.
The short answer is both and very relevant! The longer answer is this course contains two types of learning material: self-paced and instructor-led. The self-paced content includes prerecorded videos, which cover general principles and practices that can be applied across situations. The instructor-guided course includes live weekly check-ins, where we will dive into specific applications, discussions and practice teaching opportunities to make the learnings as relevant as possible to the various settings you may teach in, online and in-person. We also provide ample opportunities within check-ins where you may ask any questions that you may have about how to apply the principles and practices to the current events in the world.
Yes, absolutely. Something that makes our curriculum unique is that it can be used in face-to-face or virtual settings.
Yes! We offer discounts for groups of four or more. Please email us at [email protected] to get your discount code.
If you choose to enroll in the instructor-guided option, you will receive access to live weekly check-ins with your cohort. We offer weekly check-ins on Thursdays to share thoughts, answer any questions you may have, and connect you with your cohort of yoga educators.
Please view the top question (I am interested in the instructor-guided option. What time are the check-ins?) to see check-in day(s)/time(s).
No; one of the best parts about this course is that it’s designed for you to go-at-your-own-pace 🙂 All check-ins are optional and they are all recorded so you can watch the recording(s) if you are unable to make the live meet-up.
Simply watch course videos, submit 2 Exercises during the course, and complete your final teaching project. All course work must be completed and submitted by two weeks after the end date of the course.
You will have access to the online platform with prerecorded videos and recorded live weekly check-ins for one year from the time of enrollment. Within the course, you will find curriculum, premade lesson plans, and teaching resources that are digital downloads. You will have lifetime access to those once you download them.
After submitting your final project video to your instructor, you can expect to receive feedback and an electronic copy of your certificate for the course within 14 days if all course requirements have been met and your payment for the course is complete. This certificate shows you completed a 32-hour training (mat yoga courses) or 24-hour training (chair yoga courses). Depending on the setting in which you will teach yoga, we recommend checking to find out the training and certification they require.
No, once you complete the course, you will receive a certificate from Yoga Ed. which is yours for life!
We are happy to help you with this! Please email [email protected] to request more information about the course(s) you’re interested in, or to schedule a phone call with our team.
Please email us at [email protected] and we’re happy to assist you!
what students are saying
“Teaching Teens Yoga was a highly effective course, with excellent takeaway resources, enjoyable and valuable live online check-ins, and supportive, insightful feedback on the coursework. I’ve been recommending YogaEd courses to anyone interested in yoga classes for youth.”
“The course provides a great foundation to teach yoga to students and to qualify to as a RCYT.”
“Enjoyed the training. Lots of tangible tools and clear concise instructions”
“Yoga Ed. is by far the very best source for teaching yoga in schools, the most pedagogically enriching experience, and Yoga Ed courses provide THE most directly implementable content. I am sharing that discovery with all my coworkers!”
“I really enjoyed my time and the experience of the course. The webcasts (while past my bedtime!) were of great help and enrichment. Thank you for your honesty in feedback and genuine enrichment of our learning.”
“I am using Yoga Ed. with my students and it’s going really well. The lessons learned in the teen yoga course, trauma-sensitive tools for back to school, and your mat yoga videos and lesson plans have given me the confidence and ability to make yoga an important part of my online teaching experience for my 7th & 8th graders.”
“Thank you so much for providing this veteran teacher (19 years, Heath and Fitness to 9th graders) with the opportunity to keep growing in my profession. I have enjoyed the module format.”
why learn with us
Our programs have been the focus of studies by Harvard, Tulane, and Cal State Fullerton, with measurable results in physical and mental health outcomes for children.
Our program meets national and international PE & Health standards and is aligned with CASEL to support social-emotional learning.
Join a global movement of individuals dedicated to improving the health of their communities through yoga. 47 countries, 79K+ classrooms, and 15M+ students worldwide.