Wellness: A Guide for Educators


Download Your Free Toolkit


Our wellness as educators play an important role in our ability to lead a healthy and fulfilled life. And at the end of the day how healthy and fulfilled you are personally has deep implications on your relationship with your school community. Designed for educators, our toolkit includes practical, easy-to-use activities to support your overall health and wellness as an educator.

Our 37-page toolkit includes:

  • 7 dimensions of wellness

  • 7 chair yoga tools

  • 4 mindful practices

  • 2 journal activities

  • 1 vision board template

  • 1 visualization

  • 1 affirmation template with 10 pre-made affirmations

No previous yoga experience or extra equipment necessary

Yoga Ed Wellness Cover.png

Make your wellness a priority.

Enter your info below to download the toolkit.