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Celebrate
Summer Wellness Party
Learn simple solutions for lifelong wellbeing and celebrate our brand launch.
Register now
An education movement. With you, for you.
Our purpose is to support the health and wellness of school communities worldwide.
Learn more about our new brand.Simply, press play.
We’ve got a new platform for you that is easier to access than ever before.
Learn more about our new platform.Celebrate with Us
We’re hosting live Wellness Wednesdays to help you establish a new wellness practice for yourself or refresh your personal practice this summer. Offerings include online yoga classes, webinars, free resources, giveaways, and special pricing on programs for yourself and the children in your life.
Welcome to all. No experience, change of clothes, or extra equipment is required. Join us from wherever you are and prioritize your wellness this summer.
Sign up for all Wellness Wednesday events, or register individually for each event below.
Come Practice with Us
30-minute wellness classes.
What’s included in each class:
- 30-minute online class
- Journaling activity for each foundation of wellness, delivered digitally
- Mini-sequence for each foundation of wellness, delivered digitally
- Surprise gift
See our class schedule below.

Release Tension
Aired live on July 6 | 9am HT | 12pm PT | 3pm ET
Let’s release tension together and collectively let that last school year go. In this class, you’ll move through light yoga postures, releasing breath practice, ending with a progressive relaxation all to say…ahhh!
Taught by Brynne Caleda, Chief Education Officer & Co-founder
Watch the Recording
Restore Balance
Aired live on July 20 | 9am HT | 12pm PT | 3pm ET
Connect to your breath, meet yourself with compassion and grace, and encourage your mind to find balance and ease.
Taught by Harmony Tesoro, Education Specialist
Watch the Recording
Reclaim Your Joy
Aired live on Wednesday, August 3
Move through an uplifting sequence to create space in your life and reclaim your joy.
Taught by Cierra Valles, Education Specialist
Watch the Recording
Connect with Your Resilience
Aired live on Wednesday, August 17
Enhance personal resilience through a sequence of breathwork, poses, and positive self talk, all from the comfort of your chair.
Taught by Megan McWilliams, Education Specialist
Watch the Recording
A Fresh Start
Aired live on Wednesday, August 31
Start your school year off on the right foot and prioritize your wellbeing. Because you. You matter.
Taught by Harmony Tesoro, Education Specialist
Watch the RecordingCome Learn with Us
1-hour workshops
What’s included in each webinar:
- 1-hour online workshop
- Slide deck with simple practices to takeaway
- Surprise gift
See our workshop schedule below.

Yoga Ed. (Live!) Demo Event
Aired live on July 13 | 9am HT | 12pm PT | 3pm ET
Are you interested in learning about how Yoga Ed. can help you support mental health, wellness, and social-emotional learning for you and your school community? Please join us for a live demo event to walk through our new online platform and Yoga Ed. on-demand programs. You’ll also have the opportunity to ask questions and sign up for a free consultation for you or your school after the event.
Hosted by Brynne Caleda, Chief Education Officer & Co-founder
Watch the Recording
Introduction to Wellness for School Communities Webinar
Aired Live on Wednesday, July 27
Anxiety, stress and overwhelm are at an all time high when it comes to students and staff. School and district leaders are being asked to improve situations like teacher burnout and disengaged students, but many leaders don’t know how or have the tools to resolve these types of challenges. Yoga Ed. has worked closely with schools for 20+ years helping teachers and staff improve their wellbeing. We know a thing or two about how to incorporate wellness into a school day in a way that can help staff, teachers and students find their center.
This participatory workshop is designed to support educators and administrators to:
- Better understand how stress may be impacting them and their students
- Learn strategies to support your social and emotional wellbeing during the school day
- Practices to pause and come into the present each day
- Ways to support the resilience of yourself and your school community
Because when educators thrive, communities thrive.
We are producing this webinar in cooperation with EdWeb and are excited to offer CE credits for all qualified participants.
* Wellness is not meant to supersede systemic change. Wellness is a part of the equation but is not meant to supersede systemic change.
Watch the Recording
Why Wellness Matters for Your School – a Roundtable Discussion
Aired live on August 10 | 9am HT | 12pm PT | 3pm ET
Wellness programs are most effective when they are integrated throughout the day, not as an add-on to it. In this roundtable discussion, we will explore what it means to be well as a school community, discuss challenges to wellness programs, and share solutions for creating school cultures that value wellness as a priority.
Hosted by Brynne Caleda, Chief Education Officer & Co-founder
Watch the Recording
How to Support SEL for your School
Aired live on August 24 | 9am HT | 12pm PT | 3pm ET
Social-Emotional Learning (SEL) offers a skill set that is not only integral to learning but also necessary for lifelong wellness. In this workshop, you will learn:
- What is Social-Emotional Learning and why does it matter
- How to incorporate SEL throughout the schoolday to help students learn how to get along with others and handle everyday emotions like anger, disappointment, and anxiety
- How to easily support SEL with simple, practical yoga tools for you and your children, even if you have no extra space, time, or equipment
- Plus, live Q&A to answer all of your questions about supporting SEL within your school
Hosted by Harmony Tesoro, Education Specialist
Watch the RecordingJoin the movement
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Educational resources cover wellness topics, such as educator wellbeing, how to create a calm corner, and social-emotional learning. Resources include articles, toolkits, and printable classroom posters.
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