We believe in the powerful transformations mindfulness and yoga programming can have on the health and wellness of school communities worldwide.
Learn How to Teach Yoga &
Mindfulness to Youth.
Choose from any of our online trainings




Or Just Press Play
Enjoy free access to fun, engaging classes that teach children (and adults!) the basics of yoga and mindfulness.
In celebration of our 20th year, we’re taking action to close the gender, socio-economic, and race gaps in the wellness and education fields – by making yoga and mindfulness practices accessible to all K-12 teachers, school administrators, supporting staff, and parents worldwide through our new yoga and mindfulness class library. Through our classes, students will practice breathing exercises, yoga poses, games, visualizations, and relaxation activities.