Embody. Empower. Educate.
 
 

empowering the next generation with mindfulness, movement, and social emotional leaning.

 
 
 
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Start Learning Today

Online training, professional development, and classes for educators, health care professionals, yoga instructors, and anyone inspired to bring the benefits of yoga to the youth in their lives.

To get started, what age group would you like to share yoga and mindfulness with?

 
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Yoga & Mindfulness for Children

Ages 3 to 12 | Grades Pre-K to 5

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Yoga & Mindfulness for Teenagers

Ages 13 to 18 | Grades 6 to 12

Partnerships

We partner with schools and non-profit organizations to sustainably improve the health and wellness of communities.

 

Our Impact is Global

Since 2001, we have certified thousands of individuals in the art and science of integrating yoga into educational environments worldwide.

 
 
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