Yoga & Mindfulness

Online training, classes, and resources
proven to support the health & wellness
of communities worldwide.
Explore Programs
SEL & Mental Health

Support social and emotional learning for youth and adults.


A trauma-informed approach for those who have experienced trauma.

Accessibility & Equity

Yoga and mindfulness that is accessible by, relatable to, and available for all.

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Yoga and mindfulness programs for all ages. To get started, what age group do you work with, or hope to work with in the future?

Ages 3 to 12 | Grades Pre-K to 5

Yoga & Mindfulness for Children

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Ages 13 to 18 | Grades 6 to 12

Yoga & Mindfulness for Teens

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backed by science

Yoga Ed. programs can

  • Improve symptoms of anxiety
  • Improve focus and attention
  • Support mental health
  • Improve physical health
  • Support academic performance

Proven through studies conducted by

View Our Research

yoga ed. for 

School Leaders


Yoga Teachers

Mental Health Professionals




15 M

Children & Teens

79 K


97 %

Feel Confident to Teach Yoga to Youth upon Course Completion

98 %

Find the Knowledge & Skills Gained Valuable for Their Careers

what people are saying…

Yoga Ed. is by far the very best source for teaching yoga in schools, the most pedagogically enriching experience, and Yoga Ed. courses provide the most directly implementable content.

sophie miyashiro


I am a clinical therapist and I use the program with clients all the time. I have used the curriculum in a women’s shelter, and residential facility and short term shelter for youth. The youth absolutely love it.

tiffany green

Clinical Therapist

Yoga Ed.’s program doesn’t just focus on yoga; it focuses on the whole person and how we can apply yoga to our daily lives. Yoga Ed. provides tools that parents and educators can use to cultivate an emotionally healthy world.

janelle tamaribuchi

Parent & Yoga Teacher

A great resource for us to use to help our students grow and get through any challenges they are facing. Especially now.

mary vogt

School Counselor

Yoga Ed. has given me a new way of connecting with students in a very positive way and now is a big part of my curriculum.

matt grenier

PE Teacher

This training is amazing! I’m now a full-time yoga teacher at my son’s elementary school and I love my job.

fran quan

Yoga Teacher

I really enjoyed the self-paced nature of the program as a full-time educator. And although there is independence in the program there is also a community built in.

lucia di prima

Special Educator