Preschoolers engage their curiosity and imagination through yoga stories, games, and visualizations.
Students follow clear directions as they move through yoga postures and follow verbal cues.
Students begin to explore their emotions and bodily sensations as they move through yoga poses and interact with their peers, and learn to use breath and movement as a way to process and manage their thoughts and feelings.
Students develop gross and fine motor skills, as well as greater physical control, coordination, and spatial awareness through music, movement, and play.
Students engage in active exploration during yoga class and take responsibility for their own actions.
Students begin to explore their emotions and bodily sensations as they move through yoga poses and interact with their peers, and learn to use breath and movement as a way to process and manage their thoughts and feelings.
Interactive lesson plans get students interested in how things work and challenges them to use logic and critical thinking to solve problems.
Yoga engages students in the learning process, improving their focus, encouraging them to think critically and creatively, and helping them integrate learning across subjects.
Students develop gross and fine motor skills, as well as greater physical control, coordination, and spatial awareness through music, movement, and play.
Yoga supports students in observing and acknowledging their feelings, emotions and opinions, and encourages them to communicate them respectfully.
Yoga helps to plant the seed for a positive self-image and high self-esteem, encouraging students to have self-compassion and promoting non-judgement.
Yoga helps students navigate their emotions and develop the self-assurance and positive attitude to face adversity with confidence.
Yoga cultivates a culture of non-judgment, increasing positive social experiences and feelings of social connectivity between peers, while reducing bullying behaviors.
Yoga supports students in observing and acknowledging their feelings, emotions and opinions, and encourages them to communicate them respectfully.
Yoga engages students in the learning process, improving their focus, encouraging them to think critically and creatively, and helping them integrate learning across subjects.
Yoga cultivates a culture of non-judgment, increasing positive social experiences and feelings of social connectivity between peers, while reducing bullying behaviors.
Yoga gives students confidence in their ability to handle whatever life throws at them, from their own emotions and behavior to their larger social context, helping them to be college and career ready.
Yoga improves cognitive function, increasing the ability for students to think critically and make informed, rational decisions before they jump into action.
Yoga engages students in the learning process, improving their focus, encouraging them to think critically and creatively, and helping them integrate learning across subjects.
Yoga gives students the tools they need to mitigate their stress and anxiety, allowing them to sleep better, live happier, and thrive in school.
Students develop gross and fine motor skills, as well as greater physical control, coordination, and spatial awareness through music, movement, and play.
Yoga supports students in observing and acknowledging their feelings, emotions and opinions, and encourages them to communicate them respectfully.
Students engage in active exploration during yoga class and take responsibility for their own actions.
Preschoolers engage their curiosity and imagination through yoga stories, games, and visualizations.
Students follow clear directions as they move through yoga postures and follow verbal cues.
Students begin to explore their emotions and bodily sensations as they move through yoga poses and interact with their peers, and learn to use breath and movement as a way to process and manage their thoughts and feelings.
Interactive lesson plans get students interested in how things work and challenges them to use logic and critical thinking to solve problems.
Yoga engages students in the learning process, improving their focus, encouraging them to think critically and creatively, and helping them integrate learning across subjects.
Yoga helps to plant the seed for a positive self-image and high self-esteem, encouraging students to have self-compassion and promoting non-judgement.
Yoga helps students navigate their emotions and develop the self-assurance and positive attitude to face adversity with confidence.
Yoga gives students the tools they need to mitigate their stress and anxiety, allowing them to sleep better, live happier, and thrive in school.
Yoga cultivates a culture of non-judgment, increasing positive social experiences and feelings of social connectivity between peers, while reducing bullying behaviors.
Yoga gives students confidence in their ability to handle whatever life throws at them, from their own emotions and behavior to their larger social context, helping them to be college and career ready.
Yoga improves cognitive function, increasing the ability for students to think critically and make informed, rational decisions before they jump into action.